What to Do When Your Brain Feels Exhausted: Simple Strategies for Mental Recovery and Focus
Good morning my dear Hopers, We’ve all been there—those mornings when you wake up feeling mentally sluggish, unfocused, or simply drained. Whether it’s due to stress, lack of sleep, or mental overload, some days your brain just doesn’t feel like it’s functioning at 100%. When your mind is fatigued, it can be challenging to focus, …









